Living Au Naturel

By honoring and loving your unique being and caring for yourself on an intimate level.
Letting go of expectations, judgments, and external ideas of who you are suppose to be, 
to connect, to feel, and to know who you truly are...
being one with
your true nature, your Au Naturel self.

This is the essence of Au Naturel Wellness
and the journey of Living Au Naturel.

 

My Purpose

I am here to guide you to lovingly care for your self, through all aspects of your life...
whether you are in transition or change,
 
feeling lost and disconnected, 
wanting to move toward a specific goal but not sure how to get there, 
or just looking for support and accountability to move forward in your life, 
I am here.

I am here to support you, love you and guide you on your journey, 
to discover and be your most true self, aligned in mind, body, and soul. 

 

THE STUDIO

A Wellness Coaching Studio connected to a Yoga Studio, combining the best of both worlds, two studios to support and nurture you to journey in. All while amidst a sweet rustic ranch tucked into the heart of Scottsdale, Arizona. Where dirt roads guide you back, a stone brickyard guides you through, and the unique and special energy of these studios are here, waiting to meet and greet you.

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SERVICES & OFFERINGS

Wellness & Life Coaching

Curious? Interested? Learn more about my Holistic Wellness and Life Coaching offerings. And how you can move forward in your life with grace and ease.

Learn More →

YOGA STudio & Classes

Find out about the unique space of the Au Naturel Yoga Studio, studio class schedule, and private yoga offerings for individuals, groups and special experiences.

Learn More →

 

Additional Wellness Experiences

Wellness Workshops and Retreats - Sharing group experiences of yoga, meditation, mindfulness, and care. It's community.
Private Dinner Parties - Created with my husbamd, Chef Matt Campbell, to offer special and unique dining experiences with custom menus and friendly service. It's not just the food, but the love we bring to the table. Host your guests in your home, and let us do the rest.
Farm to Table Experiences - Sourcing from local farms and business, and along side my husband, Chef Matt Campbell, we create, cook and serve our community to connect and experience local love and flavor.
Art on the Mat - Collaborating with my dear friend, Carrie Bloomston...it's where Creativity and Yoga come to Play .
Live Music Yoga - A Sweet Serenade of Live Music by my friend, french born musician Alexis Juliard, during Yoga and Meditation to take the practice and experience to a whole new level.
*Check the Events page for Upcoming Scheduled Events and Experiences

 

Photos on Home page by Images by Blaire Catherine at the Au Naturel studio