*Photo taken at an Art on the Mat - creative play and yoga experience
✨ Group Offerings ✨
Classes, Workshops, Ceremonies & Retreats
All offerings listed will have additional Info & Registration further down the page
🦋 CREATRESS 🦋
WOMEN’S TRANSFORMATIONAL MENTORSHIP PROGRAM
Next Offering FALL 2026
Additional Info for Fall available on the Mentorship page
Email me to get on the Waitlist to be Notified when Registration opens for the Fall 2026 Cohorts
NURTURE~HER 💖
Women’s Afternoon Self-Care Retreat
Restorative Yoga, Somatic Release, Breathwork, Yoga Nidra
Sunday, August 16th, 12-3pm
a Women’s gathering at the Au Naturel Studio
SOLAR ECLIPSE BREATHWORK CEREMONY
Somatic Release Breathwork for Healing, Opening, and Expanding our Hearts
Wednesday, August 12th, 6pm
a
Co-Ed offering at the Au Naturel Studio
FULL MOON LUNAR ECLIPSE BREATHWORK CEREMONY
Somatic Release Breathwork for Healing, Opening, and Expanding our Hearts
Thursday, August 27th, 6pm
a
Co-Ed offering at the Au Naturel Studio
SACRED LOVE ~ Couple’s Breathwork Experience 💞
Private Sessions Available
* Email to Inquire: lindsey@aunaturel-wellness.com *
CREATE YOUR OWN GROUP EXPERIENCE 💫
Workshop, Ceremony, Healing Circle, or Day/Weekend Retreat
* Email to Inquire: lindsey@aunaturel-wellness.com *
Please reach out with any questions on the Events: lindsey@aunaturel-wellness.com
Flyers & Info Below…
Gathering together in Sacred Space to Journey into the energy of the Total Solar Eclipse in Leo and that which it is calling forth within each of us. Eclipses catapult shifts. Emotions and senses may be heightened, and we may be feeling an inner call to be more present with what’s showing up for us. In this Ceremonial experience, we will embark on a deeply healing Somatic Breathwork Journey. Through this inner journey we will harness the power of the breath to clear our mind, body, and heart ~ releasing anything that no longer serves us and discharging from the system that which is ready to go. As we clear, we become more clear, creating space to receive and embody more of our Divine Essence and connection to our Intuition to guide us forth in our lives.
Somatic Breathwork is a beneficial clearing practice for many unsettled and unresolved energies; such as anxiety, fear, sadness, grief, pain, stress, addiction, and trauma, amongst others. It is a powerful meditation tool, and asks for our participation with a little effort, then invites us to surrender and experience what it feels like to let go control and receive what lives beyond the tethered mind.
This is a Co-Ed experience, welcoming both Men and Women into Healing Space ~ together.
An intimate gathering amidst the sacred space of the Au Naturel Studio. Space available for 11 attendees.
Full experience usually flows between 2-2.5 hours. Please plan accordingly.
No experience needed. Just an open mind and willing heart ❤️
Please Note: This is a sensory rich experience.
Exchange: $60 - $80
Please read fully before Registering:
To begin Registration for Event, please sign up through the REGISTER link below. Then remit Exchange: $60, $70, or $80 to complete Registration and hold your space for the Event. This is tiered pricing. Please choose amount that is most supportive to you to join us and feels in alignment for the exchange of the Ceremony. *Payment Exchange is due at time of Registration to hold your space.*
Exchange can be made through Venmo or Zelle. More info on payments through the Register link. Refunds not available within 24 hours of event. Please email with any questions: lindsey@aunaturel-wellness.com
REGISTER
A Women’s afternoon Self-Care Retreat, to Nurture Her Being with loving care, tending to Her Body, Breath, and Heart.
To the Woman who nurtures so much else in her life, this is for Her to bring that love and care back to Herself, to fill up her inner space to continue to breathe love back out into the world. In this nourishing afternoon at the Ranch, we gather as women and honor the feminine essence that lives within us (she who is remembering to soften, relax, and receive), as we journey through various self-care and self-soothing healing practices for clearing stress, tension, and trauma from the body, mind, and heart, while invoking more peace, ease, and love from within.
It’s like a Spa Day for the Soul.
And a beautiful space for Healing to occur.
Sometimes you don’t have to retreat far away from life, but instead journey inward and retreat within your own sacred heart.
It’s here connection already lives and is calling you back home, to yourself.
Practices and therapies included in the afternoon experience: Restorative Yoga, BodyWise Somatic Release, Breathwork, and Yoga Nidra (Sleep Meditation). This self-care experience will be held at the Au Naturel Studio, an intimate gathering amidst the sacred space of the Au Naturel Studio. Space available for 8 women.
No experience needed. Just an open mind and willing heart to journey into herself.
Sunday, August 16th, 12-3pm
Exchange $108
REGISTER
To begin Registration for Event, please sign up through the REGISTER link above. Then remit Exchange: $108 to complete Registration and hold your space for the Event. Payment can be made via Zelle or Venmo. Additional info available in the Register link above Please email with any questions: lindsey@aunaturel-wellness.com
Gathering together in Sacred Space to Journey into the energy of the partial Lunar Eclipse in Pisces and that which it is calling forth within each of us. Eclipses catapult shifts. Emotions and senses may be heightened, and we may be feeling an inner call to be more present with what’s showing up for us. In this Ceremonial experience, we will embark on a deeply healing Somatic Breathwork Journey. Through this inner journey we will harness the power of the breath to clear our mind, body, and heart ~ releasing anything that no longer serves us and discharging from the system that which is ready to go. As we clear, we become more clear, creating space to receive and embody more of our Divine Essence and connection to our Intuition to guide us forth in our lives.
Somatic Breathwork is a beneficial clearing practice for many unsettled and unresolved energies; such as anxiety, fear, sadness, grief, pain, stress, addiction, and trauma, amongst others. It is a powerful meditation tool, and asks for our participation with a little effort, then invites us to surrender and experience what it feels like to let go control and receive what lives beyond the tethered mind.
This is a Co-Ed experience, welcoming both Men and Women into Healing Space ~ together.
An intimate gathering amidst the sacred space of the Au Naturel Studio. Space available for 11 attendees.
Full experience usually flows between 2-2.5 hours. Please plan accordingly.
No experience needed. Just an open mind and willing heart ❤️
Please Note: This is a sensory rich experience.
Exchange: $60 - $80
Please read fully before Registering:
To begin Registration for Event, please sign up through the REGISTER link below. Then remit Exchange: $60, $70, or $80 to complete Registration and hold your space for the Event. This is tiered pricing. Please choose amount that is most supportive to you to join us and feels in alignment for the exchange of the Ceremony. *Payment Exchange is due at time of Registration to hold your space.*
Exchange can be made through Venmo or Zelle. More info on payments through the Register link. Refunds not available within 24 hours of event. Please email with any questions: lindsey@aunaturel-wellness.com
REGISTER
Sacred Love ~ A Couple’s Breathwork Healing Session
To the Couple that is ready and willing, to further explore themselves and eachother. To dive deeper into their hearts and sit together to feel what it is to be together in the richness and rawness of an Open Heart. The breathwork will take you there. Together. Whether for healing, nurturing, or deepening your relationship. This specialty session will hold you both sacred, and we will honor the sacredness that is your Love.
This isn’t an event, but an offering for couples to book as a private session.
Sacred Love ~ A Couple’s Breathwork Session, 90 minutes, $240 ❤️
For those wanting more time and space to integrate and connect
or to incorporate the CSR practice into the Experience~ 2-Hr Session, $280 ❤️
Please Email to Schedule:
lindsey@aunaturel-wellness.com